Need a plant-packed lunch in under 5 minutes? We’ve got you covered.
This is no ordinary avocado toast. It’s creamy, tangy, and full of ingredients that support your gut health.*
Simple, satisfying, and containing a diverse mix of plants, your gut will thank you for trying this recipe.
Ingredients
(Serves 2)
1 can white beans, drained
1 ripe avocado
juice and zest of 1 lemon
½ tsp red pepper flakes
½ tsp za’atar
2 slices sourdough
salt and black pepper
pickled red onions or saurkraut
1 scoop of Daily30+
Start your day with a scoop of ZOE science
Daily30+ is a wholefood supplement with over 30 plants to boost your fibre intake
Method
Mash white beans and avocado together with lemon juice, zest, salt, pepper, and red pepper flakes.
Spread on toasted sourdough, top with sauerkraut or pickled red onions, za’atar, a scoop of Daily30+, and enjoy.
Find more delicious recipes here.
*Daily30+ is a natural source of calcium. Calcium contributes to the normal function of digestive enzymes.